While there’s no shortage of gyms and yoga studios in South Delta to help you stay fit and healthy, we wanted to shine a spotlight on the fantastic community programs available—especially those that give adults and seniors the chance to learn something new, rekindle old hobbies, and connect with others.The City of Delta offers a wide range of activities to suit every interest and energy level. Be sure to check out the Delta Parks & Rec website for up-to-date details on drop-in programs like pickleball, basketball, badminton, and so much more:
👉 Browse available classes here We’re sure we’ve missed a few gems, but here’s a curated list of fun clubs and activities in both Ladner and Tsawwassen that can help get you off the couch and into the community:
Learn more & register
More info
👉 Browse available classes here We’re sure we’ve missed a few gems, but here’s a curated list of fun clubs and activities in both Ladner and Tsawwassen that can help get you off the couch and into the community:
🏐 Beach Volleyball
Urban Rec hosts co-ed adult beach volleyball leagues beside Delta Secondary School. Games run spring through summer, Monday to Thursday, 6–8:15 PM.Learn more & register
🥌 Curling
The Tunnel Town Curling Club (located in the South Delta Recreation Centre) runs from September through early April. Try their Learn to Curl program offered in fall and early in the new year.More info
🏒 Adult Hockey
The Pacific Adult Hockey League plays at Planet Ice, just a short drive away.- Spring Co-ed League: April–June (Register by April 13)
- Regular League: May–July (Register by April 20)
Sign up here
🏏 Slo-Pitch Softball
Tsawwassen Mixed Slo-Pitch is a summertime favourite. While 2025 details aren’t out yet, stay tuned for updates!Website | Facebook
Ladner also has Slo-Pitch but no information is out for 2025
South Delta Pickleball Info
Delta Pickleball Assoc.
Facebook Group
Where to Play Map
⚫ Lawn Bowling
Try your hand at lawn bowling at open houses in both communities:- Tsawwassen: April 26 & 27, 12–3PM
- Ladner: April 19, 10AM–2PM
🏓 Pickleball
Pickleball is booming in South Delta! Beginner lessons and drop-ins are available for all skill levels.South Delta Pickleball Info
Delta Pickleball Assoc.
Facebook Group
Where to Play Map
💃 Adult Dance Classes
Get moving with adult dance programs in Ladner & Tsawwassen:- Studio West: 10-month programs & drop-in Dance Fit cardio classes
Visit site - Deas Island Dance: 8-week sessions in Ballet, Hip Hop, Jazz & Tap
More info - Delta Dance at Kin Village:
Schedule & details
⛳ Golf
South Delta boasts beautiful golf courses with active men’s and ladies' clubs:- Public Courses:
- Private:
👟 Seniors Clubs & Activities
Both McKee Seniors Recreation Centre (Ladner) and Kin Village (Tsawwassen) offer a wide array of drop-in activities for the 50+ crowd—everything from bingo and snooker to ukulele clubs and walking groups.If you’re involved in a great local club or know of a fun activity we should feature, please let us know—we’d love to add it! Let’s get out there, stay active, be social, and make the most of life in South Delta!
